Everybody wants glowing skin without efforts, we follow so many steps to get glowing skin but after some time, we tired and stop everything, so start from basic steps, when these steps become your habit then start new things. Applying face mask and creams is not enough for glowing skin, change your diet also. Your diet shows on your face, your lifestyle routine shows on your face. Let’s see
how to get glowing skin naturally
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Glowing skin |
Simple tips to get glowing skin naturally
In childhood everybody,'s has healthy skin but time passed our skin become dull and aged,we cannot stop aging of skin but we can delay aging sign,for this start living healthy lifestyle. Let's see
how to get glowing skin naturally.
Healthy diet
Start from the diet, change in your diet , eat fruits and green vegetables, including dry fruits, coconut water, juice.A healthy diet will protect you from disease also if you are healthy inside then you look good outside, remember food looks on your body, fast food, and fried food also shows on your face ,so change your diet to get glowing skin. A healthy diet will improve your skin elasticity and overall health.
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healthy diet |
Drink water
Everybody knows we should drink 8-10 glass in day ,but how many people follow this ?, set a reminder in your phone, it will remind you to drink water ,after some time it will be your habit and no need to set reminder, when you sit on laptop to work, keep a bottle of water near you, so you can drink water in between your work, you can follow this trick in every work which takes hours to complete .drink plenty of water.
Skincare routine
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skincare |
Follow a good
skincare routine,cleansing toning moisturizing ,called CTM. Always remove makeup before going to bed.use a good makeup remover according to your skin type,apply a good homemade mask weekly,use minimum makeup products.always use sunscreen before going outside,cover yourself from direct sun rays .choose products according to your skin type.
Healthy lifestyle
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exercise |
Nowadays we sleep less and doing work and entertainment late night, smoking alcohol are parts of life, no time for exercise, make a routine of any activity yoga walk, running,10-15 minute, it will help you lot to stay fit and healthy.
These are basic tips to get glowing skin, follow it in a regularity.
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